trial of miles; miles of trials

April 28, 2024

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Location:

CA,USA

Member Since:

Nov 01, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

runner since 2003.

Short-Term Running Goals:

 

9 sept 2017: imogene pass.

Long-Term Running Goals:

WHO RUN THE WORLD? #girls

Personal:

Like the founder of this blog, my name is Sasha. I live in Utah most of the time, but sometimes I live in other places. My partner in life and running is a year-old blue heeler (ACD).

I most prefer to run in the forest, but anywhere is fine. I don't usually train for anything in particular. I just like to run.

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mundial Team Lifetime Miles: 24.00
Copa Mundial Lifetime Miles: 12.00
Lunarglide Lifetime Miles: 26.65
Total Distance
0.00

Rest day in prep for tomorrow: back-to-back games, playing the first and refereeing the second on the line. I also need to start actually building my mileage up-- I think I've done enough consecutive six-mile weeks. I want to slowly pull myself back into a fairly normal running pattern: build to 4-5 days per week running, with one of those days "long," whatever that happens to be (currently I think my long run is like... five miles). So this week I'll have Monday soccer, which I'm counting as a run so I don't stress myself, Thursday run 3, and Friday run 5. I wish I didn't have to squish them together like that but I think it's better than making my long run Sunday, which would put it the day before Monday Night Futbol. Maybe I should swap and do M/W/F? I dunno. I'll contemplate that as I'm reffing tonight.

so, tentatively: tomorrow soccer, tuesday upper body weights, wednesday run three easy, thursday swim, friday yoga and run, saturday sailing, sunday yoga and maybe go for a hike.

 

Gosh, my life sounds fun.

Comments
From allie on Mon, Oct 22, 2012 at 16:10:32 from 97.117.83.179

your life is one big variety pack of fun.

i think your plan looks good -- building up the miles and number of runs gradually and staying active on the days you don't run. you'll be back to a normal running routine in no time.

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