trial of miles; miles of trials

March 2012

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Location:

CA,USA

Member Since:

Nov 01, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

runner since 2003.

Short-Term Running Goals:

 

9 sept 2017: imogene pass.

Long-Term Running Goals:

WHO RUN THE WORLD? #girls

Personal:

Like the founder of this blog, my name is Sasha. I live in Utah most of the time, but sometimes I live in other places. My partner in life and running is a year-old blue heeler (ACD).

I most prefer to run in the forest, but anywhere is fine. I don't usually train for anything in particular. I just like to run.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mundial Team Lifetime Miles: 24.00
Copa Mundial Lifetime Miles: 12.00
Lunarglide Lifetime Miles: 26.65
Total Distance
93.96
Cleats Miles: 6.00
Total Distance
4.00

Dual Varsity boys.

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Total Distance
5.00

Game with the regular league

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Total Distance
3.00

Game with the women's league-- it's 8v8 on a tiny field so I do my best, but I never feel tired afterwards.

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Total Distance
6.00

Two high school games, Varsity Boys and Girls, on the line.

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Total Distance
5.00

Regular league game. Another bad loss, at least this one was to a team I have some respect for.

 

Not sure if 5 is a reasonable distance for a ninety-minute game where I play in the midfield with no subs. I do come off the field hell of tired.

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Total Distance
8.00

JV Boys (AR) and Varsity Girls (Ctr). Supposed to have a third game, but it was rained out, thank goodness. Damp, uncomfy, and great. I love it.

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Total Distance
6.00

Two JV games (one boys, one girls) at tournament. Cold out!!

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Total Distance
5.00

Center on a MS-B.

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Total Distance
3.00

Soccer practice. About an hour. It's excruciatingly hot since I returned from Maine. We'll get used to it.

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Total Distance
6.00

On the line for a Var-B then game in women's. It's telling that after both of those, I still feel okay. They really need to make our field bigger in women's league.

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Total Distance
7.00

Two duals, both middle school. Low-key.

 

Weight appears to have dropped. Not a bad thing, but odd for me.

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Total Distance
4.06

Long time no see, FRB.

Playing on two soccer teams this season in addition to ref'ing has sped me up a LOT. This makes sense, as I'd guess I run an average of six sprints per half when ref'ing (and generally have two games each night), and probably ten sprints per half when playing. I play between one and three games a week, and ref between two and five nights a week. You can do the math, if you want, but the point is that I do literally hundreds of sprints every week.

In other news, cross-training still works. Made 4.06 in 30:44. About a 7:30 pace. I'm likin' it.

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Total Distance
6.00

Very fun AR jobs for a Varsity Boys' tournament. One of the teams I had ended up winning the tournament.

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Total Distance
6.00

Game with regular league. We had subs this time, which was nice.

Cleats Miles: 6.00
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Total Distance
7.00

Surprise duals with K. Middle school. Not bad.

 

Weight has dropped more.

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Total Distance
5.00

Pickup soccer. Two hours and I tried to run as much as possible (why not). Maybe I should start playing right midfield instead of left?

 

Weight is steady. Eating nuts like you would not belieeeeeeeeve.

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Total Distance
7.90

4-mile shakeout after a game. Wasn't timing. Slow, shin-splinty. Thinking of taking tomorrow off.

I've decided to start logging my games as miles: 3 if I'm AR, 5 if I'm center, and 4 on a dual. It's probably close enough, especially since I'm not training for anything. I want to know what kind on aerobic base I'm looking at at the end of the soccer season before I start training for the Rocket City Marathon. So I just went back and put in all my games from the last month. It's been fun.

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Total Distance
93.96
Cleats Miles: 6.00
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